When:
07/05/2023 @ 10:30 am – 12:00 pm
2023-05-07T10:30:00-04:00
2023-05-07T12:00:00-04:00
Where:
Astanga Yoga Ottawa
200 Bank St
Ottawa
200 Bank St
Ottawa
Cost:
40
Contact:
with Will Derode
Sunday May 7th, 10:30pm to Noon
As we know, yoga, community and a sense of trust between teacher and student can help promote regulation and healing. Find out how to better support your students. Guided by Will Derode in this 1.5HR module you will learn:
- What trauma is
- How it affects the human nervous system
- The biological basis for how this all works with a biometric called HRV
- How yogic breathing can positively affect it
Join us in-studio (limited spaces) or online – $40+hst
Location:
Astanga Yoga Ottawa,
200 Bank St, Ottawa ON