4 Wednesdays from 6pm – 7:30pm
October 18 and 25, November 1 and 8
An exploration of the fundamentals of Astanga Vinyasa Yoga with Rena. Delve into the foundations of the Astanga Vinyasa practice in an accessible way, with a focus on breathing and postural alignment.
$150+hst, includes 2 classes to use after the course.