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Join us in studio or online!

CLASS SCHEDULE

ONLINE CLASSES

STUDIO ETIQUETTE

  • Pre-book your classes in advance
  • Wear a mask as you walk the halls, and in the change areas.
  • Bring everything you need to practice – your own mat, water bottle and props.

Meditation Course: Coming Soon

  • Private classes: Online personal instruction

    Private classes are available remotely with Mike Dynie and Janice DeFilippi.  Move with greater ease and stability, and let us help you practice with confidence! In some circumstances, one of us may be able to come to you for private lessons, following...