Events & Workshops
Developing a Stronger Practice

Developing a Stronger Practice

October 27, 2024    
11:30 am – 2:30 pm
An experiential workshop that addresses all of the most common obstacles among lovers of power vinyasa yoga and Ashtanga Vinyasa yoga.
The Art of Hip Strength

The Art of Hip Strength

November 9, 2024    
12:00 pm – 2:30 pm
Optimize Your Movement! Dive into the exploration of enhancing overall hip strength and fluidity in this empowering workshop. Discover the crucial role your hamstrings play in improving yoga postures and explore techniques to overcome common challenges. Elevate your movement both on and off the mat.