Open to all-levels, with challenges tailored to individual needs. Small class sizes ensure plenty of attention!

2-week course aimed at students with little or no previous experience of Ashtanga, or anyone who has practiced Mysore before and would love to re-discover their morning momentum.

Elements of yoga asana are woven together with martial arts inspired transitions and circular locomotion patterns, creating a practice that feels both powerful and meditative.

Work safely towards the backwards roll transition of Astanga. Yoga students of all levels are welcome!