Events & Workshops
Intro to Astanga Yoga

Intro to Astanga Yoga

March 30, 2025 – April 6, 2025    
11:30 am – 1:30 pm
This course will provide you with essential information to help you delve into this dynamic practice in a safe and accessible way.
Power of Push Part 2

Power of Push Part 2

April 12, 2025 – April 26, 2025    
12:00 pm – 1:15 pm
No experience? No problem! Already practicing? Let’s refine your line and level up your handstand game!
Headstand Essentials

Headstand Essentials

May 4, 2025    
11:00 am – 1:00 pm
Whether you’re brand new to headstands or refining your existing practice, this all-levels workshop offers supportive guidance and hands-on exploration to meet you where you are.