Everything you need to get started in a regular practice. No prior experience in Yoga or Ashtanga necessary!

Natalie Tomaro’s instruction on breath brings the vinyasa into play. From gross to subtle motion, we find ourselves more at ease mentally and emotionally.

60HR training that offers a blend of Yin Yoga, Traditional Chinese Medicine (TCM) and healing practices — physical, energetic, and emotional.

Open to all-levels, with challenges tailored to individual needs. Small class sizes ensure plenty of attention!