An experiential workshop that addresses all of the most common obstacles among lovers of power vinyasa yoga and Ashtanga Vinyasa yoga.

Optimize Your Movement! Dive into the exploration of enhancing overall hip strength and fluidity in this empowering workshop. Discover the crucial role your hamstrings play in improving yoga postures and explore techniques to overcome common challenges. Elevate your movement both on and off the mat.

Welcome to the Evolutionary Path of Yin Yoga. This training program offers a unique blend of Yin Yoga, Traditional Chinese Medicine (TCM), and healing practices. Whether you’re a yoga teacher looking to expand your knowledge or a student interested in exploring the deeper dimensions of Yin Yoga, this course will provide you with a well-rounded toolkit that covers physical, energetic, and emotional healing.