Saturday May 2
Astanga Deep Dive: Chakrasana
Andrea Chow
Work safely towards the backwards roll transition of Astanga. Yoga students of all levels are welcome!
April 21, 22, 23 + 28, 29 30
Morning Mysore 2-Week Immersion for Beginners
Janice DeFilippi
2-week course aimed at students with little or no previous experience of Ashtanga, or anyone who has practiced Mysore before and would love to re-discover their morning momentum.
April 20, 27, May 4, 11
Handstand Mini Series
Darr Or
Open to all-levels, with challenges tailored to individual needs. Small class sizes ensure plenty of attention!