AYO and the Chittamani Mahayana Buddhist Meditation Centre are offering a new series of Healing Meditations and Instruction. The first of these series starts on January 22.
These sessions are aimed at fostering emotional healing and resilience and can be attended by anyone, but are especially helpful for transforming anxiety, stress and depression.
Each course is available in-person and online. You MUST pre-book online (for both in-person and on-line attendance) if you wish to attend. There are no walk-ins available at the studio and if you prefer to attend online a separate Zoom email link will be sent to you after you have registered.
Costs are “by donation,” so it is free to register into the course, with a suggested minimum donation of $20 per session which can be brought to class. Online attendees will be given information about how to pay online.
NOTE: In the Buddhist tradition, it is customary to make an offering to the Lama in addition to the course costs. This is usually by donation – reflecting financial ability of the student and perceived benefit of the teaching.
