Astanga Deep Dive: Chakrasana

With
Andrea Chow

Astanga Deep Dive: Chakrasana

With
Andrea Chow
Saturday May 2
11:30 am
– 1:00 pm

About Event

Work safely towards the backwards roll transition of Astanga. Yoga students of all levels are welcome!

Morning Mysore 2-Week Immersion for Beginners

With
Janice DeFilippi

Morning Mysore 2-Week Immersion for Beginners

With
Janice DeFilippi
April 21, 22, 23 + 28, 29 30
6:45 am
– 7:45 am

About Event

2-week course aimed at students with little or no previous experience of Ashtanga, or anyone who has practiced Mysore before and would love to re-discover their morning momentum.

Handstand Mini Series

With
Darr Or

Handstand Mini Series

With
Darr Or
April 20, 27, May 4, 11
6:45 am
– 7:45 am

About Event

Open to all-levels, with challenges tailored to individual needs. Small class sizes ensure plenty of attention!