Reshaping your samskaras using yoga
Dates: September 20 from 11:30am-1pm
Pricing: $25+hst
Samskaras are like mental imprints—patterns of thought, behavior, and emotion etched into a person from their past experiences. They’re the grooves that keep you reacting the same way over and over, even when you swear you’ll change (just like that eternal promise to quit sugar?). By using the tools of Yoga —breath, movement, meditation— one can spot those patterns, loosen their grip, and literally rewire on how to respond and choose a conscious way of life.
Topics to be covered:
- Introduction and understanding of Samskaras
- Past lives and Karmic connections to samskaras
- Examples on how samskaras work
- Gaining control through conscious movement, breathing and meditation
- Catching moments where samskaras are taking over
- Reshaping the samskaras
About Akash:
I’m a lifelong student of knowledge and wisdom, born in India, whose journey began with skepticism and later blossomed into deep spirituality through yoga and the study of ancient Vedic texts. Yoga has profoundly transformed my life, guiding me beyond philosophy into daily practice and self-discovery. With a passion for philosophy, science, psychology, and the inner realms of the mind, I bring a grounded, almost scientific yet spiritual approach to yoga. My aim is to share practical yogic tools that cultivate clarity, balance, and inner peace in everyday life.