Browse a selection of Full Led Primary and even Second Series class through Purple Valley on YouTube.
Mike Dynie has been a student of Yoga since 1998 and taught for 12 years. He uses simplicity and breath awareness to draw students into the core of the body – the seat of meditative awareness and postural stability.
Contact Michael at yoga@michaeldynie.com
Janice is a long-time practitioner of Astanga who made many trips to Mysore, India to study, at a time when the practice existed in relative obscurity. She teaches from direct experience to help students develop a practice that can enhance their lifestyle and last for a lifetime.
Contact Janice at astangaottawa@yahoo.ca
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