Resources for Home Practice

Videos for Personal Practice​ Beginner Level Practices https://www.youtube.com/watch?v=hW9mu7rEfQ4https://youtu.be/-Va_P61H9IY Intermediate / Advanced Level Browse a selection of Full Led Primary and even Second Series class through Purple Valley on YouTube. Browse More Led Astanga Classes with Purple Valley (YouTube) Audio for Personal Practice (MP3) Full Led Primary at AYO – Guided by Michael Dynie (MP3) Half-Primary […]

Private classes: Online personal instruction

Private classes are available remotely with Mike Dynie and Janice DeFilippi.  Move with greater ease and stability, and let us help you practice with confidence! In some circumstances, one of us may be able to come to you for private lessons, following provincial and local health guidelines. Michael Dynie Mike Dynie has been a student […]